This delicious sweet potato pie-tasting smoothie bowl is packed with healthy, powerful ingredients to give your morning a tasty start. Who knew that adding sweet potato to a smoothie could taste so good? After trying this recipe, you won’t be questioning it! Enjoy!

Preparation + Cook Time: 10 minutes

Makes 2 servings

Ingredients:

  • 1 Frozen banana, chopped
  • 1 C Almond Milk
  • 1 C cooked sweet potato, chopped
  • 1 T Almond Butter
  • 2 T Maple Syrup
  • 1 t Vanilla Extract
  • 1 1/2 t Cinnamon
  • 1/2 t Nutmeg
  • 1 T Tocos Powder (optional)

Instructions:

  1. Simply blend all of the ingredients in a high speed blender until completed mixed. The smoothie should be smooth and creamy.
  2. Split the smoothie into 2 bowls. Top each smoothie bowl with granola, almonds, and hemp seeds (or whatever toppings you prefer).

Benefits of this recipe:

-Sweet potatoes are high in fiber, maintain a healthy blood pressure, and reduces inflammation. The high levels of vitamin C and E provide an immunity boost, support eye health, and prevent degenerative damage.

-Almond butter contains many essential nutrients that protects heart health, supports a healthy brain function, maintains skin health, helps control blood sugar levels, and maintains good bone and dental health.

-Bananas boost energy, are high in potassium, improves digestive health, and is a good source of brain, skin, and bone health-boosting manganese.

The information on the benefits of the ingredients was researched from http://www.medicalnewstoday.com and http://www.draxe.com

 

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