create your healthiest life
This dish is a tasty, vegetarian alternative to a classic beef bolognese sauce. The recipe for this sauce is thick and creamy due to the texture of the red lentils. It is rich in flavor and simply fresh from the savory basil, thyme, and oregano. Enjoy! Makes 4 servings Ingredients: 1 cup of uncooked red […]
Why wouldn’t you want to eat pink hummus?! This amazing beetroot hummus is not only a gorgeous & vibrant pink color, but is also one of the tastiest and most nutritious snacks! This recipe is sweetened with a subtle hint of maple syrup and lemon and graced with the flavors of fresh rosemary and cumin. […]
This thick and creamy potato leek soup includes broccoli and carrots, with subtle hints of ginger and lemon. Devour this soup as a light dinner with a side of fresh bread. Bon Appétit! Ingredients: 2 Tbsp of olive oil 2 leeks, chopped 2 russet potatoes, peeled & chopped into small bites 3 carrots, peeled & […]
You may be wondering- what exactly is tempeh? Since becoming vegan 3 years ago, tempeh has become one of my favorite sources of protein. Not only is it high in protein, but it also has many probiotic benefits that aid in providing good gut health. Tempeh is basically fermented soybeans that originated in Indonesia. When […]
This Pad Thai noodle dish is coated in a flavorsome sesame-ginger dressing made from an almond butter base with hints of lime and garlic, plus red chili flakes for a powerful kick. Edamame beans are added to this dish to provide a great source of plant-based protein. This recipe makes about 4 servings. Enjoy! Ingredients […]
This delicious one-pot curry is an easy 40 minute dinner that I like to whip up on a week night. It is rich in flavor and very satisfying. This recipe makes about 6 servings and will last in the fridge in a sealed container for about 4 days. Enjoy! Ingredients: 1/2 of a white or […]
Mashed cauliflower seems to be a huge buzz right now in the food world. It is a great lower calorie and lower carbohydrate version of mashed potatoes, but tastes just as delicious. I wanted to create a twist to this recipe by making a pesto version of this dish. Enjoy! Makes 4 servings as a […]
