Lemon-Dill Grain Salad with Peas & Carrots

Summertime is the perfect season to enjoy fresh and nourishing grain salads, like this lemon-dill grain salad with peas & carrots. I personally love the fragrant and delicious flavor of fresh dill, which gives this recipe its superstar flavor profile. Enjoy! Ingredients: 1 cup of farro (uncooked) 1 1/4 cups of shredded carrots 1 1/2 […]

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Thai Vegetable & Tofu Curry

A classic curry is one of my all time favorite meals- it is flavorful, filling, and nutritious. This Thai cuisine-inspired curry is packed with tasty vegetables, tofu, and aromatic spices.  Enjoy! Makes 4-5 servings Ingredients: 1 14 oz block of firm tofu 2 Tbsp of olive oil, divided salt and pepper 1 yellow onion, chopped […]

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Coconut Chia Seed Pudding

Coconut Chia Seed Pudding is one of my favorite treats to make. This recipe has a creamy, rice pudding-like consistency and can be eaten as a sweet breakfast or a dessert. Enjoy! Makes 3-4 servings Ingredients: 1 can (14 oz) of coconut milk 1/2 tsp of vanilla extract 2 Tbsp of honey or maple syrup […]

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Spanish Rice & Black Bean Stuffed Peppers

These stuffed peppers are a tasty fusion of Spanish flavors, combining the richness of cumin and garlic with the freshness of lime and cilantro. This recipe makes 6 stuffed peppers. If you are preparing this meal for guests, serve the stuffed peppers with a green salad and a sangria on the side. Enjoy! Ingredients: 5 […]

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Black Bean Soup

Preparation + Cook Time: 45 minutes Makes 7-8 servings Ingredients: 1/2 a red onion, diced 1/2 tsp of minced garlic 2 Tbsp of avocado oil or olive oil 2 stalks of celery, chopped 2 carrots, chopped 1 red bell pepper, chopped 3 green onions, chopped 1 Tbsp of cumin 1 tsp of paprika 1/4 cup […]

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Pumpkin Hummus

Are you having trouble finding the perfect appetizer to bring to your thanksgiving potluck? This pumpkin hummus is festive, wholesome, and delicious. Enjoy this tasty dip with some chips, crackers, or fresh vegetables. Preparation + Cook time=  10 minutes Ingredients: 1 can of chickpeas, drained 1 Tbsp of tahini 1 Tbsp of olive oil 1/2 […]

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Wild Rice Stuffed Butternut Squash

As I was browsing the produce section of the grocery store, I couldn’t help but buy these gorgeous butternut squashes. I decided to top them with a thanksgiving-inspired wild rice stuffing. This stuffing is filled with cooked vegetables, dried cranberries, tasty herbs, and sweet Bartlett pears with a hint of orange zest and maple flavor. […]

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