create your healthiest life
This tasty roasted yam & quinoa salad is tossed in a savory maple-balsamic dressing, sweetened with dried cranberries with a delicious crunch of toasted pumpkin seeds. Enjoy on its own as a simple lunch or as a flavor-packed side dish! Preparation + Cook Time: 50 minutes Makes 6-7 servings Ingredients: 1 cup uncooked quinoa 1.5 lbs of yams/sweet […]
These black bean tacos topped with fresh mango salsa and homemade guacamole are a delicious choice for a summer inspired taco. I recommend making extra mango salsa to snack on it with some tortilla chips. Enjoy! Preparation + Cook Time: 50 minutes To make the Mango Salsa Mango Salsa Ingredients: 2 Mangoes, chopped 1 Red […]
This Greek Veggie Protein salad was created when I was trying to cook a quick and healthy meal filled with protein and some delicious vegetables…..and it turned out delectable! This makes a wonderful lunch or a light dinner. Enjoy! Preparation + Cook Time: 45 minutes Makes about 5-7 servings Ingredients: 1/2 C Lentils 1/2 C […]
This delicious pasta dish is loaded with an abundance of healthy veggies and flavorful herbs. Feel free to add whatever vegetables you prefer. Enjoy! Makes 4-5 Servings as a main course Preparation + Cook Time: 60 minutes Ingredients: 3 1/2 C Uncooked Pasta of your choice (I used Cybele’s Gluten Free Rotini) 1 C Marina […]
This delicious sweet potato pie-tasting smoothie bowl is packed with healthy, powerful ingredients to give your morning a tasty start. Who knew that adding sweet potato to a smoothie could taste so good? After trying this recipe, you won’t be questioning it! Enjoy! Preparation + Cook Time: 10 minutes Makes 2 servings Ingredients: 1 Frozen […]
Fruit and Nut Mix is one of my favorite protein-filled snacks. This tropical mix is the perfect mixture of subtle sweetness and salty crunch to satisfy your healthy snack cravings. Enjoy! Preparation + Cook Time: About 35 minutes Ingredients: 2 C Raw Cashews 1 C Raw Pistachios 1 T Melted Coconut Oil 2 T Honey […]
