Pumpkin Spice Oat Muffins (vegan & GF)

Autumn is right around the corner which means…pumpkin season is here! These pumpkin spice muffins are a delicious way to kick off the autumn season. This recipe is full of clean, simple ingredients. Enjoy! Preparation + Cook Time: 45 minutes Makes 12 muffins Ingredients: 1 15 oz can of pumpkin puree 1/2 cup of maple […]

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Pumpkin Hummus

Are you having trouble finding the perfect appetizer to bring to your thanksgiving potluck? This pumpkin hummus is festive, wholesome, and delicious. Enjoy this tasty dip with some chips, crackers, or fresh vegetables. Preparation + Cook time=  10 minutes Ingredients: 1 can of chickpeas, drained 1 Tbsp of tahini 1 Tbsp of olive oil 1/2 […]

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Wild Rice Stuffed Butternut Squash

As I was browsing the produce section of the grocery store, I couldn’t help but buy these gorgeous butternut squashes. I decided to top them with a thanksgiving-inspired wild rice stuffing. This stuffing is filled with cooked vegetables, dried cranberries, tasty herbs, and sweet Bartlett pears with a hint of orange zest and maple flavor. […]

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Autumn Vegetable Couscous

I am very excited for autumn to begin! That excitement motivated me to create this autumn vegetable couscous. This couscous dish is filled with hearty vegetables seasoned with fragrant fresh herbs, sweet gala apple chunks, and chopped walnuts. Enjoy! Preparation + Cook time= 45 minutes Ingredients: 1 head of cauliflower, chopped small 1 large yam/sweet […]

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