Tomato-Cabbage Soup with Chickpeas

This tomato-cabbage soup is simple and light, but still so satisfying. Serve this soup with a side of toasted bread and some white wine. Enjoy! Ingredients: 1 white or yellow onion, chopped 1 Tbsp of olive oil 1/4 tsp of minced garlic 1 zucchini, chopped 1/2 of a head of cabbage, chopped 2 14.5 oz […]

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Roasted Cauliflower with Creamy Green Herb Sauce

This roasted cauliflower dish is coated in a creamy herb sauce with zesty hints of lemon, topped with a crunch of slivered almonds. This recipe makes about 5 servings. Enjoy! Ingredients: 1 head of cauliflower, chopped into bite size pieces A drizzle of olive oil 1/2 cup packed fresh cilantro 3/4 cup packed fresh parsley […]

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Spanish Rice & Black Bean Stuffed Peppers

These stuffed peppers are a tasty fusion of Spanish flavors, combining the richness of cumin and garlic with the freshness of lime and cilantro. This recipe makes 6 stuffed peppers. If you are preparing this meal for guests, serve the stuffed peppers with a green salad and a sangria on the side. Enjoy! Ingredients: 5 […]

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Broccoli & Potato Leek Soup

This thick and creamy potato leek soup includes broccoli and carrots, with subtle hints of ginger and lemon. Devour this soup as a light dinner with a side of fresh bread. Bon Appétit! Ingredients: 2 Tbsp of olive oil 2 leeks, chopped 2 russet potatoes, peeled & chopped into small bites 3 carrots, peeled & […]

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Vegetable Risotto

This recipe is creamy and delicious, packed with healthy vegetables and exploding with savory Italian flavor. I like to enjoy this dish with a side of vegan sausage for some extra protein. Enjoy! Preparation + Cook time=  40 minutes Makes 5-6 servings Ingredients: 1 shallot, diced 1 red bell pepper, chopped 1 zucchini, chopped 1.5 […]

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