Vegetable Risotto

This recipe is creamy and delicious, packed with healthy vegetables and exploding with savory Italian flavor. I like to enjoy this dish with a side of vegan sausage for some extra protein. Enjoy! Preparation + Cook time=  40 minutes Makes 5-6 servings Ingredients: 1 shallot, diced 1 red bell pepper, chopped 1 zucchini, chopped 1.5 […]

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Honeycrisp Apple Salad with Candied Walnuts & Dates

This delicious kale salad is seasoned with a simple vinaigrette dressing, topped with sweet honeycrisp apple, chopped dates, and candied walnuts. This is a great salad to pair with a autumn meal. Enjoy! Preparation + Cook time=  20 minutes Makes 6 servings Salad Ingredients: 1 cup of candied walnuts (recipe below) vinaigrette dressing (recipe below) […]

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Creamy Sweet Potato Soup

It is finally soup season in my kitchen! This sweet potato soup is savory and creamy with a hint of warm, aromatic spices. It is surprisingly filling but tastes lovely with a side of fresh toasted bread. Enjoy! Preparation + Cook time=  65 minutes Makes 4-5 servings Ingredients: 1.5 lbs of sweet potatoes (peeled and […]

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Autumn Vegetable Couscous

I am very excited for autumn to begin! That excitement motivated me to create this autumn vegetable couscous. This couscous dish is filled with hearty vegetables seasoned with fragrant fresh herbs, sweet gala apple chunks, and chopped walnuts. Enjoy! Preparation + Cook time= 45 minutes Ingredients: 1 head of cauliflower, chopped small 1 large yam/sweet […]

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Lemon-Dill Roasted Potatoes

These lemon-dill roasted potatoes are a great, flavor-packed side dish. This recipe makes about 5-6 servings. Enjoy! Ingredients: 1 lb + 8 oz of fingerling potatoes, chopped into bite sized pieces 1 cup of sliced red onions 1 Tbsp olive oil juice of 1 lemon 1/4 tsp lemon zest 1/4 cup tahini 1 Tbsp of […]

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Black Bean Guacamole Tacos with Fresh Mango Salsa

These black bean tacos topped with fresh mango salsa and homemade guacamole are a delicious choice for a summer inspired taco. I recommend making extra mango salsa to snack on it with some tortilla chips. Enjoy! Preparation + Cook Time: 50 minutes To make the Mango Salsa Mango Salsa Ingredients: 2 Mangoes, chopped 1 Red […]

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Greek Veggie Protein Salad

This Greek Veggie Protein salad was created when I was trying to cook a quick and healthy meal filled with protein and some delicious vegetables…..and it turned out delectable! This makes a wonderful lunch or a light dinner. Enjoy! Preparation + Cook Time: 45 minutes Makes about 5-7 servings Ingredients: 1/2 C Lentils 1/2 C […]

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