Broccoli & Potato Leek Soup

This thick and creamy potato leek soup includes broccoli and carrots, with subtle hints of ginger and lemon. Devour this soup as a light dinner with a side of fresh bread. Bon Appétit! Ingredients: 2 Tbsp of olive oil 2 leeks, chopped 2 russet potatoes, peeled & chopped into small bites 3 carrots, peeled & […]

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(Vegan) Maple Apple Cinnamon Oatcakes

These tasty oatcakes are made with an oat flour base, spiced with sweet maple cinnamon plus slivered almonds as an added crunch. They make for a delightful Sunday morning breakfast, paired with some fruit salad and herbal tea. Enjoy! Ingredients for caramelized apple topping: 1 Tbsp of coconut oil 1 small honey crisp apple, peeled […]

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Veggie-Packed Chickpea Stew

Making a delicious stew is a great way to combine a bunch of vitamin-packed vegetables into a healthy meal. This veggie-packed chickpea stew is hearty, filling, and simple to make. I would recommend serving this dish with basmati rice. Enjoy! Preparation + Cook Time: Approximately 60 minutes Makes about 7-8 servings Ingredients: 2 T of […]

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Curry Spiced Quinoa with Roasted Cauliflower

I love anything with a curry flavor…and this dish definitely has that! This is a satisfying dish packed with the rich flavors of curried quinoa, garam masala-spiced cauliflower, and fresh vegetables and herbs. A bowl of this dish makes a great lunch or a delicious dinner side dish. Enjoy! Preparation + Cook Time: 75 minutes […]

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Creamy Avocado Pesto Salad

I love pesto, so combining a leafy green salad with savory pesto dressing is a no-brainer for me. This salad is packed with the flavors of fresh herbs and lemony goodness. The avocado is loaded with nourishing healthy fats and creates a creaminess to this salad. Enjoy! Preparation + Cook Time: 30 minutes Makes about […]

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5 Health-Boosting Teas I’m loving right now

Ever since I stopped drinking coffee about a year ago, I have been completely hooked on tea. Drinking herbal teas can heal many ailments in the body, keep you hydrated, and are filled with immune-strengthening antioxidants. Tea benefits your wellbeing and nourishes the body from within. Here are a few of my current favorite teas that […]

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